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Fitness Ranking

24 KAKHULU NAMANDLA Hardcore + Moves flex

No.1 - Ukufaneleka / Gymnastic / Ezemidlalo & Ukufaneleka

BATTLE OF THE BAR 2013 (Los Angeles Freestyle Calisthenics Tournament)

No.2 - Amazing / Ezokuzijabulisa / Ukufaneleka / Gymnastic / Ezemidlalo & Ukufaneleka

Calisthenics 2012 Khipha ku-internet Moments

No.3 - Amazing / Ezokuzijabulisa / Ukufaneleka / Gymnastic / Ezemidlalo & Ukufaneleka

Frank Medrano – Bodyweight abanamandla angaphezu kwawomuntu Workout Domination

WESI-4 - Ukufaneleka / Gymnastic / Ezemidlalo & Ukufaneleka

best pole dancer wezwe – Anastasia Sokolova – Pole Dance – Ibiza 2014

NO.5 - Ukufaneleka / Gymnastic / Ezemidlalo & Ukufaneleka

IPharadesi Duo I cabaret enkulu kunazo du Monde

No.6 - Ukufaneleka / Gymnastic / Ezemidlalo & Ukufaneleka

Anastasia Skukhtorova – Pole Art 2012

No.7 - Ukufaneleka / Gymnastic / Ezemidlalo & Ukufaneleka

International Pole Dance imfanelo ukuncintisana – Montreal 2013 by Riders Hilarious

No.8 - Ukufaneleka / Gymnastic / Ezemidlalo & Ukufaneleka

awesomesSsS Pure! Valentin Bosioc Ezemidlalo

No.9 - Ukufaneleka / Gymnastic / Ezemidlalo & Ukufaneleka

2015 Worlds Rhythmic, Stuttgart (AMANDLA) – Amaphuzu 4, Zonke-Around Final

No.10 - Ukufaneleka / Gymnastic / Ezemidlalo & Ukufaneleka

handstand Tutorial – Indlela ukuba ifunde uhlobo oluthile handstand

No.11 - Ukufaneleka / Ezemidlalo & Ukufaneleka

Bonisa Bodyweight For Absolute Beginners

No.12 - Ukufaneleka / Ezemidlalo & Ukufaneleka

How To plate – Beginner Tutorial

No.13 - Ukufaneleka / Ezemidlalo & Ukufaneleka

Zero Gravity Workout – Movement Calisthenic

No.14 - Ukufaneleka / Ezemidlalo & Ukufaneleka

Gym vs Calisthenics – Okungenziwa esikhundleni sokunye Exercises

No.15 - Ukufaneleka / Ezemidlalo & Ukufaneleka

10 Strength Basic Exercises Okufanele Ukwazi

No.16 - Ukufaneleka / Ezemidlalo & Ukufaneleka